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Sports Life Coaching - Get Coached 4 Athletes
Welcome!
Introduction to Sports Life Coaching (10:26)
Sports Life Coaching Fundamentals Pg. 2-10
Fundamentals Pg. 2-3 (1:27)
Live with InTENtion Pg. 4-10 (7:46)
Training to be My Best Self, My '10' Self Pg. 11-28
Start your Sports Life Coaching Workout Pg. 11-13 (9:50)
10 Moments and Stats Pg. 14-15 (2:15)
Change Formula Pg. 16 (2:57)
Performance Barriers Pg. 17-19 (3:51)
Homework and Practice Pg. 20-28 (3:02)
Get Coached, Watch a Workout! (6:56)
Quiz #1
Practicing to be My Best Self, My '10' Self Pg. 29-46
Start your Sports Life Coaching Workout Pg. 29-30 (0:41)
Watch My Film Pg. 31 (1:11)
Review my Homework and Practice Pg. 32
3D Tool: My Strengths Pg. 33-34 (0:43)
MeQ: My Style and Languages Pg. 35 (5:38)
MeQ: Life Training Pg. 36-37 (15:43)
Homework and Commitments Pg. 38-39 (3:02)
Live with InTENtion Pg. 40-46 (1:28)
Get Coached, Watch a Workout! (11:54)
Quiz #2
Training for Success, Professionally Pg. 47-70
Start your Sports Life Coaching Workout Pg. 47-48 (0:41)
Watch My Film Pg. 49 (1:11)
Review my Homework and Practice Pg. 50
3D Tool: My 3D Life, Professional Dimension Pg. 51-56 (7:22)
3D Tool: My 3D Team Professionally Pg. 57-61 (5:39)
Homework and Commitment Pg. 62-63 (3:02)
Live with InTENtion Pg. 64-70 (1:28)
Get Coached, Watch a Workout! (1:57)
Quiz #3
Training for Significance, Personally Pg. 71-90
Start your Sports Life Coaching Workout Pg. 71-72 (0:41)
Watch My Film Pg. 73 (1:11)
Review my Homework and Practice Pg. 74
3D Tool: My 3D Life, Personal Dimension Pg. 75-77 (3:00)
3D Tool: My 3D Team Personally Pg. 78-81
Homework and Commitment Pg. 82-83 (3:02)
Live with InTENtion Pg. 84-90 (1:28)
Get Coached, Watch a Workout! (4:38)
Quiz #4
Performance Barriers
What can you Control? (1:52)
Understanding my Winning Strategies Pg. 91-108
Start your Sports Life Coaching Workout Pg. 91-92 (0:41)
Watch My Film Pg. 93 (1:11)
Review my Homework and Practice Pg. 94
Winning Strategies + Performance Barriers Pg. 95-99 (10:09)
Homework and Commitment Pg. 100-101 (3:02)
Live with InTENtion Pg. 102-108 (1:28)
Get Coached, Watch a Workout! (5:24)
Quiz #5
Understanding Change Pg. 109-128
Start your Sports Life Coaching Workout Pg. 109-110 (0:41)
Watch my Film Pg. 111 (1:11)
Review my Homework and Practice Pg. 112
3D Tool: Change Formula Pg. 113 (3:46)
3D Tool: Grief Pg. 114 (4:19)
3D Tool: Mindset Pg. 115-116 (4:42)
3D Tool: Performance Barriers Pg. 117-119 (3:51)
Homework and Commitment Pg. 120-121 (3:02)
Live with InTENtion Pg. 122-128 (1:28)
Get Coached, Watch a Workout! (6:35)
Quiz #6
Training for Time Management Pg. 129-148
Start your Sports Life Coaching Workout Pg. 129-130 (0:41)
Watch my Film Pg.131 (1:11)
Review my Homework and Practice Pg. 132
3D Tools: 10 Moments and Stats Pg. 133-134 (4:49)
Time Management Pg. 135-139 (2:24)
Homework and Commitment Pg. 140-141 (3:02)
Live with InTENtion Pg. 142-148 (1:28)
Get Coached, Watch a Workout! (8:40)
Quiz #7
Training for Energy Management Pg. 149-168
Start your Sports Life Coaching Workout Pg. 149-150 (0:41)
Watch my Film Pg. 151 (1:11)
Review my Homework and Practice Pg. 152
3D Tools: Energy Management Pg. 153-159 (7:01)
Homework and Commitment Pg. 160-161 (3:02)
Live with InTENtion Pg. 162-168 (1:28)
Get Coached, Watch a Workout! (9:00)
Quiz #8
Understanding Rest and Recovery Pg. 169-192
Start your Sports Life Coaching Workout Pg. 169-170 (0:41)
Watch my Film Pg. 171 (1:11)
Review my Homework and Practice Pg. 172
My Rest and Recovery Pg. 173-183 (9:02)
Homework and Commitment Pg. 184-185 (3:02)
Live with InTENtion Pg. 186-192 (1:28)
Get Coached, Watch a Workout! (3:29)
Quiz #9
Rituals and Routine for Energy Management Pg. 193-216
Start your Sports Life Coaching Workout Pg. 193-194 (0:41)
Watch my Film Pg. 195 (1:11)
Review my Homework and Practice Pg. 196
Rituals and Routine Pg. 197-201 (2:58)
My Ideal Day Professional and Personal Pg. 202-207 (2:17)
Homework and Commitment Pg. 208-209 (3:02)
Live with InTENtion Pg. 210-216 (1:28)
Get Coached, Watch a Workout! (36:45)
Quiz #10
My "10" Support Team Pg. 217-236
Start your Sports Life Coaching Workout Pg. 217-218 (0:41)
Watch my Film Pg. 219 (1:11)
Review my Homework and Practice Pg. 220
3D Tools: My Support Team Pg. 221-227 (6:28)
Homework and Commitment Pg. 228-229 (3:02)
Live with InTENtion Pg. 230-236 (1:28)
Get Coached, Watch a Workout! (31:27)
Quiz #11
Training for Emotional Management Pg. 237-258
Start your Sport Life Coaching Workout Pg. 237-238 (0:41)
Watch my Film Pg. 239 (1:11)
Review my Homework and Practice Pg. 240
3D Tool: Emotional Management Pg. 241-249 (7:59)
Homework and Commitment Pg. 250-251 (3:02)
Live with InTENtion Pg. 252-258 (1:28)
Get Coached, Watch a Workout! (67:36)
Quiz #12
Training for Competitive Greatness Pg. 259-278
Start your Sports Life Coaching Workout Pg. 259-260 (0:41)
Watch my Film Pg. 261 (1:11)
Review my Homework and Practice Pg. 262
3D Tool: Competitive Greatness Pg. 263-269 (7:46)
Homework and Commitment Pg. 270-271 (3:02)
Live with InTENtion Pg. 272-278 (1:28)
Get Coached, Watch a Workout! (8:13)
Quiz #13
My 3D Teams Pg. 279-288
Start your Sports Life Coaching Workout Pg. 279-280
My 3D Team Pg. 281-288 (5:39)
My G.I.V.E.H.O.P.E. Project Pg. 289-308
Start your Sports Life Coaching Workout Pg. 289-290
G.I.V.E.H.O.P.E. and Get Happy Project Pg. 291-302 (5:42)
3D Life Philanthropically Pg. 303 (4:10)
My 3D Team Philanthropically Pg. 304-306 (5:39)
Scoreboard Pg. 307-308
Recommended Reading Pg. 309-310
Recommended Reading
Coaches 3D Tool Checklist Pg. 311-316
3D Tool Checklist Pg. 311-316
All information is good information
All Information is Good Information (16:28)
3D Tool: Emotional Management Pg. 241-249
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